All The Tools You Need To Fulfill Your Highest Potential
Awareness does not ask that you change anything. Change happens by itself when you become present to what you're already doing and experiencing.
What is Awareness?
FREE GIFT
Free Awareness through Movement Lesson.
Self-awareness often begins with the body.
Yes, I'd like to try that nowNICE TO MEET YOU
I'm Cort Curtis, Ph.D.
The Way of Awareness is not just about solving psychological and emotional problems but also about remembering who you are. You have forgotten your Self and replaced it with a self-image or belief about yourself that is not your true self. Your true self rests in awareness and as you come to remind yourself of who you are, your actions take on a new significance. You come to realize that your existence in this world is only to shine your light for all to see.
Through awareness, you will uncover your true identity beyond the body, finding that it rests in love, the very substance of God Himself. As you explore this approach, you will come to realize that awareness and love are equivalent, and ultimately, who you are is love itself.
More On My Background
"Working with Cort, I've discovered the heart of what change is all about. It is about loving myself unconditionally."
- Martin G.
"I came into therapy believing that I had to change, that I was not okay, there was something wrong with me. I have come to accept myself as I am, and lo and behold there have been incredible changes in my life."
- Bill M.
"From guilt to resentment, I have learned to let go and let in peace, love and joy. I never realized how important forgiveness was to my happiness and peace of mind."
- Susan P.
ONLINE COURSES
The Enlightenment School
Happiness is all about being in the moment
Awareness through Movement
The Feldenkrais Lessons will transform your relationship with your body.
Forgiveness
Say goodbye to the past with all the unfinished emotions. Learn to let go of that which troubles you. Awareness is always the first step.
Awareness through Eating
Bringing awareness to your eating transforms your relationship with food. You will learn to listen to your body.
Present Centered Therapy
Listen to my podcast for real life therapy sessions. Enroll for a free therapy session.
The Techniques of Therapy
Experience Actionable Techniques to Transform Your Experience of Living
Happiness is a function of living in the moment.
You're safe with me. I'll never spam you or sell your contact info.